Nordic walking in Val di sole: complete well-being
The sport of Nordic walking in Val di Sole Route has several different courses available: here you can enjoy this sport surrounded by unspoilt nature both in the summer and the winter while training your whole body admiring the spectacular views of the Brenta Dolomites.
More than 40 km of trails: our valley is certainly one of the most popular for those who love this sport, this is why the Hotel Alaska organises excursions with federal instructors to help you understand and appreciate this really complete sport in total safety.
What is Nordic walking and why is it important
Nordic Walking is a sport that can only be done outdoors walking at a brisk and alternating pace. Created in Northern Europe as a summer sport for cross-country skiers, practice of this sport has spread to other sports enthusiasts.
Nordic walking allows you to get into excellent physical shape in a fast and fun way: using sticks you work on your shoulders, chest and arms, a brisk and regular pace on the other hand trains the muscles in your legs by toning and strengthening them. That’s not all: thanks to the intense rhythm breathing is also regularised which favours improved circulation. Walking surrounded by nature also reinforces your immune system.
With qualified instructors it is possible to learn the technique of this sport correctly and harmoniously and enjoy the numerous benefits it brings.
Nordic walking: Val di Sole in the summer and the winter
Nordic walking can be done in both the summer and the winter, on well-trodden paths or trails surrounded by sleeping nature. You can choose trails of various levels: brief and flat for those who have just started the sport and longer trails with challenging ups and downs for those who are already in good physical shape.
Dimaro, Folgarida and Monclassico: there are many trails for Nordic walking in Val di Sole, all different and not to be missed! One of these is Stelvio Park Rabbi, with its 62 kilometres of trails and Stelvio Park Peio with its 68 kilometres of trails.
Val di Sole Route
If you are a Nordic walking fan do not miss the Val di Sole Route, a trail that starts in Cavizzana and ends in Mezzana: along the route there are more than 10 variations that will take you on a discovery of the villages in the valley with their history and ancient culture. The 60 kilometres of this long trail allow you to discover the valley by surrounding yourself with the most breath-taking aspects of nature and the landscape.
